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Hypnotherapy

hypno

Elaine has now added a Diploma in Professional Hypnotherapy, obtained at Stonebridge Associated College, to her list of achievements.

What is Hypnosis

Hypnosis is often associated with the strange , weird and mysterious- it has been said it is the domain of witches, faith healers and stage shows. The truth is that hypnosis is not the least bit mysterious or supernatural. We are often in a hypnotic state, but are unaware of it. This is because  it’s a natural state of mind.

For example , how many times have you had the experience of driving in your car, conscious of driving, but not remembering any details of the road you drove on, the cars that passed you by, etc, even driving past the turn –off to your home ? The chances are you were in a light hypnotic trance. In essence, your mind was “miles away “, deep in thought , though on a sub-conscious level you were still fully in control of the car.

If a child ran across the road whilst in this state, your  conscious mind would automatically take over and react to the situation in an instant, bringing you back to the present.

The Benefit of Hypnosis

Hypnosis is a powerful tool for implementing change within a person’s life.

It can be used for many things, here are a few  :

  • Changing behaviour
  • Overcoming fears and phobias
  • Conquering stress and anxiety
  • Breaking bad or damaging habits, e.g stopping smoking
  • Losing weight
  • Personal Development
  • Procedures in the medical profession, e.g. anaesthetic, dentistry

With Elaine you will have a full consultation to examine your issues and set up an individual action plan. Action planning puts you in control of your issues, so you see the progress you are making week on week.

If you are interested in improving any aspect of your life with the help of hypnosis, please contact Elaine.